Combat Colds And Seasonal Allergies On Top Of Year-Round Allergies

Jane Lawson

I'm a 20-something on a mission to defining myself, and ending stigma surrounding allergies, autism and out-of-the-box thinkers. In my free time, I write the unconventional web series I've been creating, tend to my garden, and binge-watch stuff on Netflix. I blog at janepedia.com.

Toward the end of October, I began feeling it—sore throat, itchy eyes, runny nose. I think colds and seasonal allergies are worse when we have year-round allergies, too. Colds and seasonal allergies are so much like allergic reactions—so on top of your typical allergies, you’re basically chillaxing with allergy symptoms. Sure, the trees are dormant. […]

2-week-experiment_skin-health-care

2 Week Experiment: Skin and Health Care

Katryna Jolene

Katryna Jolene

Katryna Jolene is a mother of 4 beautiful, intelligent and playful children and she holds down 3 separate paying jobs. She is living proof that having a family to support doesn't have to come at the cost of healthy living and eating!
Katryna Jolene

Latest posts by Katryna Jolene (see all)

Who doesn’t like a science experiment every now and then? I love them! This experiment didn’t shoot volcano goo everywhere or make pretty crystals or kinetic sand out of laundry soap. I did a health experiment. Not to be confused with a cleanse. I will never ever do a cleanse, I refuse to starve myself […]

soft-foods-to-eat-after-dental-surgery_featured-image

Soft Foods To Eat After Dental Surgery

Katryna Jolene

Katryna Jolene

Katryna Jolene is a mother of 4 beautiful, intelligent and playful children and she holds down 3 separate paying jobs. She is living proof that having a family to support doesn't have to come at the cost of healthy living and eating!
Katryna Jolene

Latest posts by Katryna Jolene (see all)

Have you ever had dental surgery or a toothache or something that prevents you from eating normally? I just had a tooth pulled, stitches and everything, it’s really painful and disgusting. Anyway, Dr. Dentist said that I had to basically liquefy my meals for 2 days and then just soft stuff for the rest of […]

Cold Fighting Foods All Better Tea

Cold Fighting Foods: Introducing “All Better Tea”

Katryna Jolene

Katryna Jolene

Katryna Jolene is a mother of 4 beautiful, intelligent and playful children and she holds down 3 separate paying jobs. She is living proof that having a family to support doesn't have to come at the cost of healthy living and eating!
Katryna Jolene

Latest posts by Katryna Jolene (see all)

We live in a “duplex”, we’ll that’s what the ad said when we found it. In reality we live in a basement suite. Which is ok. 4 bedrooms spacious everything, fenced yard, appliances the whole 9. It’s great… except… we don’t control the temperature! The family upstairs has the thermostat. Not awesome! It hasn’t been […]

Headache-Featured-Image

Headaches & Migraines – the pain you cannot think around

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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Dramatic featured image, no? It’s because two days ago I had a migraine and, considering I am still feeling the residual symptoms I was feeling uncommonly dramatic while I wrote this post. When it was developing, luckily, it really picked up steam as I was finishing up in the office and didn’t totally incapacitate me until […]

Monique Nelson

This cold is not, in fact, allergies

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
Follow

I am very disappointed to admit this, but it has come time for me to admit the truth: I have a cold. It is not allergies, it is a sneezing, stuffed up cold. This will be a short post because, frankly, I feel like crap. I refuse to take medicine for it, because I have […]