Is Intermittent Fasting For Everyone?


Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.

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Being a person who constantly pokes her nose into all the new health trends, I have wondered many times over the past few years, “Is intermittent fasting for everyone? Could it be for me?” I’ve heard rave reviews about how it can help with weight loss, which is a subject of interest for me, but […]