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A is for Antioxidants

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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I’m sure you’ve heard the term “antioxidants” before, and probably recently if you consume any sort of media. It is somewhat of a buzz word right now, along with the term “super foods.” The problem is that many people have heard the word(s), but they don’t really know what they are. You may know that […]