10 simple ways to use Yoghurt for variety and taste in your daily meals

Alka Chopra

Consulting Dietitian at Nutrition Camp
Hi there! My name is Alka Chopra and I am a Registered Dietitian and a Certified Diabetes Educator. I have a motto when it comes to nutrition: It must be simple or it is not done.

A few years ago, when I was teaching Food Safety at a Community College, a discussion started about good old yoghurt. I went on to describe the method of making yoghurt at home and how I grew up eating yoghurt every single day. One of the student made a comment “Oh my god, are you […]

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5 Cheap and Easy Vegan Breakfasts

Nicole Hunt
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Nicole Hunt

Nicole Hunt is a copywriter living in Portland, OR with her husband and two pets. She has been a vegetarian for over ten years and loves cooking and trying new recipes. You can learn more about her at her website www.nicolehunteditingandwriting.com.
Nicole Hunt
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Latest posts by Nicole Hunt (see all)

Fun fact: breakfast is my favorite meal of the day. My husband is the opposite and thinks of breakfast more as a requirement than as a delicious abundance of goodness and flavor! I MUST have breakfast as my first meal, even if I wake up exceptionally late. If I sleep until noon (not common, but […]

Sweet Potato Breakfast Wrap

Sweet Potato Breakfast Wrap

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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When you’re really hungry in the morning and you want something quick, easy and incredibly, delightfully fullfilling, make yourself one of these Sweet Potato Breakfast Wraps. Sweet Potato Breakfast Wrap Save Print Sweet Potato Breakfast Wrap Prep time:  3 mins Cook time:  3 mins Total time:  6 mins Serves: 1 Serving size: 1 Calories: 277 Fat: 15.7 g When […]