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G is for Gluten

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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Gluten, and it’s nemesis gluten-free, is one of the hottest topics in the foodie industry these days. Gluten is a mixture of proteins that are found in various types of grain, including wheat, barley, rye, oats and a few others. Gluten-free eating plans were originally designed for people who suffer from celiac disease, which is […]