Combat Colds And Seasonal Allergies On Top Of Year-Round Allergies

Jane Lawson

I'm a 20-something on a mission to defining myself, and ending stigma surrounding allergies, autism and out-of-the-box thinkers. In my free time, I write the unconventional web series I've been creating, tend to my garden, and binge-watch stuff on Netflix. I blog at

Toward the end of October, I began feeling it—sore throat, itchy eyes, runny nose. I think colds and seasonal allergies are worse when we have year-round allergies, too. Colds and seasonal allergies are so much like allergic reactions—so on top of your typical allergies, you’re basically chillaxing with allergy symptoms. Sure, the trees are dormant. […]

Cold Fighting Foods_Featured Image

Cold Fighting Foods: Introducing “All Better Tea”

Katryna Jolene

Katryna Jolene

Katryna Jolene is a mother of 4 beautiful, intelligent and playful children and she holds down 3 separate paying jobs. She is living proof that having a family to support doesn't have to come at the cost of healthy living and eating!
Katryna Jolene

Latest posts by Katryna Jolene (see all)

We live in a “duplex” – well that’s what the ad said when we found it. In reality we live in a basement suite. Which is OK. 4 bedrooms, spacious everything, fenced yard, appliances – the whole 9. It’s great… except… we don’t control the temperature! The family upstairs has the thermostat. Not awesome! It […]


Headaches & Migraines – the pain you cannot think around


Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.

Latest posts by Monique Nelson (see all)

Dramatic featured image, no? It’s because two days ago I had a migraine and, considering I am still feeling the residual symptoms I was feeling uncommonly dramatic while I wrote this post. When it was developing, luckily, it really picked up steam as I was finishing up in the office and didn’t totally incapacitate me until […]