Katryna Jolene is a mother of 4 beautiful, intelligent and playful children and she holds down 3 separate paying jobs. She is living proof that having a family to support doesn't have to come at the cost of healthy living and eating!
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Who doesn’t like a science experiment every now and then? I love them! This experiment didn’t shoot volcano goo everywhere or make pretty crystals or kinetic sand out of laundry soap. I did a health experiment. Not to be confused with a cleanse. I will never ever do a cleanse, I refuse to starve myself […]
I'm a 20-something on a mission to defining myself, and ending stigma surrounding allergies, autism and out-of-the-box thinkers. In my free time, I write the unconventional web series I've been creating, tend to my garden, and binge-watch stuff on Netflix. I blog at janepedia.com
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October is here, and I can’t enter any store without running into Halloween decor. More specifically: Halloween candy and treats. But us allergic people have a different kind of Halloween. For example, instead of orange pumpkins, we have teal pumpkins. This week, I’m sharing allergy-free, gluten-free Halloween candy and treats that are food-based. Next week, […]
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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Gluten, and it’s nemesis gluten-free, is one of the hottest topics in the foodie industry these days. Gluten is a mixture of proteins that are found in various types of grain, including wheat, barley, rye, oats and a few others. Gluten-free eating plans were originally designed for people who suffer from celiac disease, which is […]