Tag: whole foods

Whole Foods Holiday Feasting_Featured Image
24 DEC

Whole Foods Holiday Feasting

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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Latest posts by Monique Nelson (see all)

Whole Foods Holiday Feasting How to Satisfy Your Hunger Without Having Eater’s Remorse One of my very favourite ways to NOT diet is to eat whole foods. It is my belief that if you are eating real food – not something grown, processed and packaged in a lab but real food that is grown, produced […]

Add Fruits & Vegetables To Your Holiday Feast_Featured Image
23 DEC

Add Fruits & Vegetables To Your Holiday Feast

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
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Latest posts by Monique Nelson (see all)

Add Fruits & Vegetables To Your Holiday Feast And Impress All Your Guests, Even The Children Food is usually a main focus of any holiday season, and Christmas is no exception. Everyone gathers around the dinner table to indulge in all their own unique family traditions and eats with complete and total abandon. But…it’s not […]

Vegan Choc Blueberry Pancakes from 100 Days of Pancakes
29 AUG

7 Top Plant Based Diet Myths Busted [Infographic]

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Monique Nelson

Founder at Choose to Cook
Monique Nelson is the founder, chief organizer and editor at Choose To Cook, and is highly motivated to help people of the world take charge of their health through simple and delicious nutritional changes.
Follow

Latest posts by Monique Nelson (see all)

Plant based diets, such as Vegetarian or Vegan, are the subject of constant debate. Are they healthy or will they lead you to an early grave? On November 13th, 2015 I was an omnivore. Around 11:00 a.m on November 14th, 2016, I was a Vegan. I didn’t have a transition period, but I also wouldn’t […]