10 simple ways to use Yoghurt for variety and taste in your daily meals

Alka Chopra

Consulting Dietitian at Nutrition Camp
Hi there! My name is Alka Chopra and I am a Registered Dietitian and a Certified Diabetes Educator. I have a motto when it comes to nutrition: It must be simple or it is not done.

A few years ago, when I was teaching Food Safety at a Community College, a discussion started about good old yoghurt. I went on to describe the method of making yoghurt at home and how I grew up eating yoghurt every single day. One of the student made a comment “Oh my god, are you […]